Positivity is something that you can infuse into every minute detail of your day. Pay attention to your thoughts, and you may be surprised at how much negativity you are focusing on. It all adds up!
~ being impatient while waiting in a line, when you could practice truly living in the moment. ~
~Trying to get around small children walking slowly, when you could watch how they move, what they notice, what they're talking about ~
~You feel offended and upset that someone was rude to you, when you could say to yourself "That's their stuff, not mine"~
Like a duck in the water, allow negativity to slide off your back like drops of water, and you will begin to enjoy each and every moment of your day. And most importantly, remember that you are in charge of how you feel. No one else can control your emotions but you.
At the end of the day, when you look back at what happened, you'll be so proud of yourself for how you handled your life.